Brett Hoebel quote

If you think of exercise as a 60-minute commitment 3 times a week at the gym, you're missing the point completely. If you think that going on a diet has something to do with nutrition, you don't see the forest through the trees. It is a lifestyle. I know it sounds cliche, but you have to find things you love to do.
Brett Hoebel

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20 Minute Body: 4 Fast Fat Loss Hiit Workouts Including Capoeira
20 Minute Body: 4 Fast Fat Loss Hiit Workouts Including Capoeira
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