Andrew J. Bernstein quote
The more you worry, the more you throw off the delicate balance of hormones required for health.
Andrew J. Bernstein
Quotes To Explore
If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.
Kris Carr