Misty May-Treanor quote

It's just as important to work on the little muscle groups as well as the big muscle groups. People, when they train, go to gyms. I call them 'nightclub bodies' - ginormous up top, and legs are little sticks. You see a lot of people, and they forget you can't leave the little muscles behind.
Misty May-Treanor

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Misty: Digging Deep in Volleyball and Life
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