Mel B quote

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Running strips you and works your core, mixing it up with different exercises so your body doesn't get used to one thing, so you can really get intense with your workout. I never like to stick to one thing; otherwise, you don't really see that many results.
Mel B
Mel B
Mel B
Born: May 29, 1975

Topics

You, Otherwise, Strips, One Thing, Running, See, Results, Never, Like, Stick, Exercises, Mixing, Up, Get, Intense, Different, Really, Body, Your, Used, Your Body, Workout, Many, Works, Thing, Core

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