Jessie Pavelka Quotes

Jessie Pavelka
American Athlete
Born: Sep 26, 1982
Life Me People Work You Yourself
Related authors: Arthur Ashe Jackie Robinson LeBron James Michael Jordan Mike Tyson Muhammad Ali Tom Brady Yogi Berra
My journey through life has led me through both light and dark places, and it's because of those experiences that I have learned how to work through my character defects and to help others do the same. Jessie Pavelka
Life Work Journey Character Me Dark Light My Journey Help Others Others Those Dark Places Both Through Learned Because How Led Same Experiences Places Help Defects
The first thing I tell clients is get off the couch! Just start making some small lifestyle changes such as walking to work instead of driving or taking the stairs instead of the lift. The small things you can change all add up. Jessie Pavelka
Work You Change Small Things First Add Changes Tell All Things Some Small Couch Lifestyle Lift Driving Instead Taking First Thing Clients Making Off Up Walking Get The First Thing Just Stairs Thing Things Start
People are starting to recognize me, and it can be hard because I'm a really nice person, and people will ask me uncomfortable questions like they know me, and I'm just like, 'Umm... can I walk away now?' Jessie Pavelka
Me People Walk Will Nice Recognize Uncomfortable Like Know Because Questions Person Just Ask Really Hard Nice Person Now Away Starting
If we live a sedentary life, you're going to be depressed and lack confidence. So get out there and get active. Jessie Pavelka
Life You Confidence Live Active Out Sedentary Get Going Lack Depressed
I've spent a part of my life focused on acting, so if there was an opportunity that I'm right for and I feel confident, I would definitely go for it. Jessie Pavelka
Life Opportunity My Life Spent Definitely Focused Would Part Feel Go Go For It Confident Acting Right
I initially became a trainer in 2002 to help people shape their bodies, to help them look the way they wanted to look. This would reflect the way I was living. I was focusing on the exterior. Then in 2003/4, I had a paradigm shift. I started a business for bariatric patients, pre- and post-gastric bypass. Jessie Pavelka
Business People Reflect Living Bypass Way Focusing Paradigm Would Shape Had Look Became Shift Trainer Patients Wanted Them Then Bodies Help Help People Initially Exterior Started
There is a wall that's built up that leads us to believe we can't move at work, but that's not the case. We need to find those pockets of time where we can take care of ourselves. Jessie Pavelka
Work Time Care Believe Those Ourselves Find Case Pockets Take Take Care Leads Built Up Wall Move Where Us Need

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