Gretchen Rubin quote

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A 'treat' is different from a 'reward,' which must be justified or earned. A treat is a small pleasure or indulgence that we give to ourselves just because we want it. Treats give us greater vitality, which boosts self-control, which helps us maintain our healthy habits.
Gretchen Rubin
Gretchen Rubin
Gretchen Rubin

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Treat, Reward, Healthy, Earned, Our, Pleasure, Boost, Ourselves, Must, Vitality, Give, Small, Habits, Maintain, Self-Control, Indulgence, Greater, Because, Just, Different, Just Because, Want, Which, Justified, Us, Helps, Treats

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F. Scott Fitzgerald, Frederick Douglass, Helen Keller, Henry David Thoreau, Joyce Meyer, Mark Twain, Og Mandino, Zig Ziglar
The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too)
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