Gretchen Bleiler quote

If you wake up in the morning, and you're feeling tired, I feel like if you get on your yoga mat and even practice for, like, 10 or 15 minutes, it's really great for just grounding you, centering you, and getting the energy moving.
Gretchen Bleiler

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ESPN The Body Issue October 17, 2011 Gretchen Bleiler
ESPN The Body Issue October 17, 2011 Gretchen Bleiler
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