Dean Ornish - Meditation is the practice of gi...

Meditation is the practice of giving something your full attention and awareness. When I eat a truffle, for example, I focus fully on it and involve as many of my senses as possible.

Dean Ornish

American Educator

Born: Jul 16, 1953

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Focus, Example, Giving, Practice, Awareness, Meditation, Possible, Eat, Something, Attention, For Example, Involve, Senses, Your, Full, Fully, Many

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