Dan Buettner quote

The secret to longevity, as I see it, has less to do with diet, or even exercise, and more to do with the environment in which a person lives: social and physical. What do I mean by this? They live rewardingly inconvenient lives.
Dan Buettner

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The Blue Zones Kitchen: 100 Recipes to Live to 100
The Blue Zones Kitchen: 100 Recipes to Live to 100
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