Christopher McDougall quote

I have the idea that running shoes are based on a kind of cult idea - that our feet are flawed and we need shoes to correct those flaws. The shoe companies are in the business of selling shoes. But there's no evidence from running shoe manufacturers that they're right. There's no scientific data that running shoes reduce injury.
Christopher McDougall

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Running with Sherman: The Donkey with the Heart of a Hero
Running with Sherman: The Donkey with the Heart of a Hero
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