Chael Sonnen quote

A double leg in MMA is completely different than what you would do in wrestling because the posture's different. You're standing upright as opposed to bent over; you're slipping a punch as a opposed to grabbing a guy's elbow and doing a traditional elbow pull or slide-by in wrestling.
Chael Sonnen

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The Four-Pack Revolution: How You Can Aim Lower, Cheat on Your Diet, and Still Lose Weight and Keep It Off
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