Bill Toomey quote
As I mentioned previously, the tools that allow for optimum health are diet and exercise.
Bill Toomey
Quotes To Explore
If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.
Kris Carr