Matthew Walker quote

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It's during dream sleep where we start to actually take the sting out of difficult, even traumatic, emotional experiences that we've been having. And sleep almost divorces that emotional, bitter rind from the memory experiences that we've had during the day.
Matthew Walker
Matthew Walker

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Day, Memory, Difficult, Bitter, Out, Dream, Having, Emotional, Emotional Experiences, Take, Had, Divorces, Almost, Been, Sting, Where, Experiences, Even, Traumatic, Actually, Start, Sleep

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