Ian K. Smith quote

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People think that you can save calories by eating fewer meals a day, but it works just the opposite: the fewer meals you eat, the more counterproductive it becomes to you being able to lose weight.
Ian K. Smith
Ian K. Smith
Born: Jul 15, 1969

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Day, You, People, Lose, Think, Able, Eat, Eating, More, Weight, Counterproductive, Becomes, Calories, Opposite, Fewer, Just, Being, Meals, Works, Save

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Related Authors

F. Scott Fitzgerald, Frederick Douglass, Helen Keller, Henry David Thoreau, Joyce Meyer, Mark Twain, Og Mandino, Zig Ziglar
Clean & Lean: 30 Days, 30 Foods, a New You!
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