Zach Ertz quote

Glute bridges make sure my hips are staying in line. Making sure that I'm not putting added stress on the hamstrings, hip flexors, or groin. Being able to stabilize the hips is pretty much the center of playing football, so you can stay healthy.
Zach Ertz
Zach Ertz
Zach Ertz
Born: Nov 10, 1990

Topics

You, Stress, Healthy, Added, Stay, Able, Staying, Pretty, Football, Putting, Make, Sure, Making, Hip, Hips, Line, Stabilize, Being, Center, Much, Bridges, Playing

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Arthur Ashe, Jackie Robinson, LeBron James, Michael Jordan, Mike Tyson, Muhammad Ali, Tom Brady, Yogi Berra

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