Summer Sanders quote

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Nutrition doesn't have to be complicated. It goes back to the lessons you learned as a kid. Start with a real breakfast; don't ever skip that. If you're waking up early for a run, make sure you drink at least a glass of water and put something healthy into your stomach before you go out the door.
Summer Sanders
Summer Sanders
Summer Sanders
Born: Oct 13, 1972

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You, Water, Complicated, Healthy, Before, Breakfast, Back, Nutrition, Kid, Out, Run, Something, Drink, Put, Glass, Make, Learned, Sure, Least, Real, Go, Up, Waking, Waking Up, Stomach, Goes, Door, Your, Skip, Lessons, Ever, Start, Early

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