Sam Darnold quote

I like squats because they help build that foundation of strength. I do tons of single-leg moves for strength and balance because they let you test your strength in one leg at a time. But even on my leg days, I make sure to fit in some core work.
Sam Darnold
Sam Darnold
Sam Darnold
Born: Jun 5, 1997

Topics

Work, Time, Strength, You, Balance, Build, Some, Days, Like, Make, Sure, Because, Test, Fit, Leg, Moves, Your, Help, Even, Foundation, Core, Tons

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