Poliana Okimoto Quotes

Poliana Okimoto

Brazilian Athlete

Born: Mar 8, 1983

Events Nature Pool Swimming Tired You

Related authors: Dani Alves Gabriel Jesus Kaka Marta Neymar Pele Rafael Cruz Ronaldinho

I think marathon swimming makes you work more on your upper body, your abdomen, trapezius, and your arms. When you finish a race, your arms and abdomen are more tired than your legs. Your legs are tired because you've just sprinted for the line, but at the end of the race, when you start to relax, it's your arms that hurt. Poliana Okimoto

With marathon swimming, I think you have to use your head more than you do in pool events, which are more automatic. You can just go out and replicate your training pace in competition. With the marathon, though, you have to contend with nature, physical contact, and time. Poliana Okimoto

Time Nature You Training Events Competition Pool Swimming Think Though Out Physical More Head Contact Contend Go Than Replicate Just Automatic Pace Which Use Your Marathon

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