Jon Kabat-Zinn quote

The notion that the mind and body are actually different sides of the same coin goes all the way back to the origins of medicine. For most of its history, the practice was not separated from other aspects of human activity.
Jon Kabat-Zinn

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Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life
Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life
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