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Joe Henderson Quotes
Joe Henderson Quotes
Joe Henderson
American
Athlete
Born:
Jun 3
,
1943
Course
Day
Every
First
Time
You
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Yogi Berra
Our favorite: a former garbage dump converted into a riverside park. I first ran there more than 30 years ago when a marathon passed through this park that later became home to Pre's Trail.
Joe Henderson
Home
First
Garbage
Our
Ran
Later
Favorite
More
Park
Through
Riverside
Became
Passed
Years
Years Ago
Dump
Trail
Than
Former
Converted
Marathon
These thieves defend themselves by saying, 'I was there all the time, and the officials missed me.' Favorite excuses for missing surveillance checkpoints: jacket covered the number took off the shirt with the number hidden in a crowd.
Joe Henderson
Saying
Time
Me
Thieves
Took
Hidden
Favorite
Crowd
Missed
Missing
Excuses
Covered
Off
Shirt
Surveillance
Jacket
Officials
Themselves
Defend
Number
That time is important. It gives a comforting illusion of permanence not found in running by the mile.
Joe Henderson
Time
Comforting
Illusion
Important
Running
Gives
Permanence
Mile
Found
That's how most of us would feel. But the sport has a few deviants without consciences.
Joe Henderson
Few
Would
Feel
Most
Sport
Without
How
Us
The hours, minutes and seconds stand as visible reminders that your effort put them all there. Preserve until your next run, when the watch lets you see how Impermanent your efforts are.
Joe Henderson
You
Seconds
Visible
Run
See
Minutes
Put
Reminders
Hours
Until
How
Effort
Efforts
Them
Next
Stand
Your
Lets
Watch
Preserve
The natural urge when running a distance is to push harder and finish sooner - to race against time. Every second behind a deadline is a little defeat.
Joe Henderson
Time
Natural
Defeat
Every
Distance
Running
Finish
Push
Sooner
Deadline
Behind
Against
Little
Race
Urge
Harder
Second
Every Second
The results would have stayed on the watch face until the batteries died. But trying to make time stand still this way would have been a mistake. It is just as important to erase times eventually as to save them at first.
Joe Henderson
Time
Mistake
Face
First
Important
Way
Batteries
Would
Stayed
Results
Until
Make
Still
Erase
Been
Times
Trying
Died
Just
Them
Stand
Eventually
Watch
Save
This act demonstrates graphically a turning away the past and moving ahead. You now get to refresh your time in a friendly way by running with the watch instead of against it or away from it.
Joe Henderson
Time
You
Past
Way
Running
Instead
Friendly
Get
Refresh
Against
Moving
Turning
Act
Your
Now
Away
Watch
Time means a great deal to every runner. It means everything to me, because most days miles don't count; only minutes do.
Joe Henderson
Time
Great
Me
Great Deal
Every
Everything
Runner
Minutes
Only
Count
Days
Most
Because
Deal
Means
Miles
When running to fill a time quota, however, the reverse happens. You can't make that time pass any faster by rushing, so you settle into a pace that feels right to you at the moment. Each minute above a quota is a little victory.
Joe Henderson
Time
You
Victory
Faster
Settle
Running
Minute
Rushing
Above
Feels
Make
Pass
However
Reverse
Any
Quota
Pace
Happens
Little
Moment
Each
Fill
Right
A course never quite looks the same way twice. The combinations of weather, season, light, feelings and thoughts that you find there are ever-changing.
Joe Henderson
Thoughts
You
Light
Weather
Feelings
Way
Find
Never
Combinations
Looks
Course
Same
Quite
Season
Twice
Ever-Changing
Buzz has reduced my range. Running safely with him means using fewer and shorter routes, with multiple laps per day or multiple returns there per week. Neither of us minds repeating ourselves. This is what runners do.
Joe Henderson
Day
Minds
Range
Ourselves
Neither
Runners
Running
Per
Week
Him
Safely
Returns
Reduced
Repeating
Fewer
Us
Means
Laps
Using
Multiple
Routes
Buzz
I've lived nearby since 1981 and probably have averaged one run a week there. That's more than 1,000 repetitions, and I have yet to tire of this course.
Joe Henderson
Run
More
Week
Since
Course
Repetitions
Than
Tire
Averaged
Lived
Nearby
Yet the home courses are where you spend dozens to hundreds of hours a year. You must choose them well.
Joe Henderson
Home
You
Year
Spend
Hundreds
Must
Hours
Well
Courses
Where
Them
Choose
Dozens
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