Colm Wilkinson quote
As I tell my children, the first thing is always health. Get sleep, don't party, don't do drugs or drink. If your body is right, then you will be right, and if your body is wrong, you will be wrong. Live like a Buddhist monk!
Colm Wilkinson
Quotes To Explore
If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.
Kris Carr