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Everything is a battle, every breath is a war, and I don’t think I’m winning anymore. This thinking is called depression.
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Depression, Sad Relatable

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If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days. Kris Carr
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Some days, 24 hours is too much to stay put in, so I take the day hour by hour, moment by moment. I break the task, the challenge, the fear into small, bite-size pieces. I can handle a piece of fear, depression, anger, pain, sadness, loneliness, illness. I actually put my hands up to my face, one next to each eye, like blinders on a horse. Regina Brett
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A big part of depression is feeling really lonely, even if you're in a room full of a million people. Lilly Singh
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Here is the tragedy: when you are the victim of depression, not only do you feel utterly helpless and abandoned by the world, you also know that very few people can understand, or even begin to believe, that life can be this painful. There is nothing I can think of that is quite as isolating as this. Giles Andreae
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Depression begins with disappointment. When disappointment festers in our soul, it leads to discouragement. Joyce Meyer
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It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. There is no off switch. Matt Haig
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That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end. The fog is like a cage without a key. Elizabeth Wurtzel
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I suffer from anxiety, moments of depression. I'm in my head so much, and I'm thinking so much, I'm playing a tug-of-war within my mind. Khalid
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People who have never dealt with depression think it's just being sad or being in a bad mood. That's not what depression is for me; it's falling into a state of grayness and numbness. Dan Reynolds
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