Mary Helen Bowers quote

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The key to building long muscle as you swim is stretching arms far ahead of you in the water, sort of like a swan.
Mary Helen Bowers
Mary Helen Bowers
Born: 1979

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You, Water, Key, Long, Building, Stretching, Like, Arms, Sort, Swan, Far, Swim, Muscle

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Alvin Ailey, JoJo Siwa, Katherine Dunham, Martha Graham, Merce Cunningham, Mikhail Baryshnikov, Misty Copeland, Twyla Tharp
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