Jane McGonigal quote
Evidence shows that having even weak social connections in a stressful situation is really good for your health and your ability to handle that situation.
Jane McGonigal
Quotes To Explore
If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.
Kris Carr