John Burnside quote
Growing up, I learnt to think, 'Let's make it a big night tonight, as you never know what's going to happen next.' So now I have enough, I take too much; when I get the chance to have a fine dinner, I will. And it's had an effect on my health.
John Burnside
Quotes To Explore
If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.
Kris Carr