Charles Duhigg quote

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Our brain is essentially programmed to enjoy carbohydrates because they give us a sense of fullness and a rush of pleasure. When people go on low-carb diets, they start to almost subconsciously experience distress from eating carbohydrates.
Charles Duhigg
Charles Duhigg
Charles Duhigg
Born: 1974

Topics

Experience, People, Sense, Enjoy, Our, Pleasure, Distress, Rush, Eating, Give, Almost, Because, Go, Subconsciously, Brain, Essentially, Diets, Us, Fullness, Carbohydrates, Start, Programmed

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