63 Jillian Michaels Quotes for You to Enjoy

Jillian Michaels

American Athlete

Life Me People Think You Your

Related authors: Arthur Ashe Jackie Robinson LeBron James Michael Jordan Mike Tyson Muhammad Ali Tom Brady Yogi Berra

Obesity in children is growing out of control. A big part of this is economic. Fake foods are more affordable. It's enticing people to eat more because they think they're saving money when they're really just buying heart disease. Jillian Michaels

Heart People Money Big Control Think Saving Saving Money Out Obesity Eat Enticing More Economic Foods Part Because Fake Heart Disease Affordable Big Part Disease Just Children Really Growing Buying

Lazy doesn't exist. Lazy is a symptom of something else. The person who can't get up off their butt is just a person who's depressed. It's usually a pervasive lack of self-worth, or a feeling of helplessness. Jillian Michaels

Feeling Else Symptom Something Something Else Lazy Exist Self-Worth Off Up Person Get Lack Just Depressed Pervasive Who Helplessness Butt

I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love. Jillian Michaels

Life Fitness Love Health Mom You Risks Strong Better Taking Risks Build Energy Promotion More Point Entry Taking Feel Always Healthier Confident Happier Capable Ask Your Help Believed Deserving

When you eat a piece of white bread, think of it as putting a tissue on a fire. But if you eat something that has wholegrains, whether it's a little bit of oatmeal, a little bit of protein, it's like putting a log on the fire. Jillian Michaels

You Fire White Think Bit Oatmeal Log Eat Something Putting Like Piece Protein Bread Tissue Whether Little Little Bit

You can be predisposed genetically, but it's not a sentence. I'm genetically predisposed, but I manage my weight. The root of obesity, though, is usually emotional. The poor habits are a symptom of a deeper emotional issue. Jillian Michaels

You Symptom Though Obesity Habits Emotional Weight Genetically Issue Manage Poor Sentence Root Deeper

There is really no room in any healthy diet for trans fat, artificial sweeteners, and artificial colors in food. Jillian Michaels

Food Healthy Colors Healthy Diet Artificial Any Diet Room Really Fat

Let's just say I believe in healthy love. Jillian Michaels

Love Healthy Believe Say Just

Parenting is not for sissies. You have to sacrifice and grow up. Jillian Michaels

Parenting You Sacrifice Up Sissies Grow Grow Up

Life has a way of working out the way it's meant to. Jillian Michaels

Life Way Out Working Meant

For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people. Jillian Michaels

The gay thing has always been hard for me. Jillian Michaels

Me Gay Always Been Hard Thing

I'm on the younger end of Gen X, and for me, growing up gay was not cool. Jillian Michaels

Me Gay Gen End Up Younger Cool Growing Growing Up

People will accomplish anything if they believe the goal is worth it - they are worth it and that they are capable of achieving it - and that's exactly what my 'Maximize Your Life' show will do. Jillian Michaels

Life People Worth Will Believe Worth It Exactly Exactly What Accomplish Goal Maximize Achieving Anything Capable Your Show

I'm trying to get into the best shape of my life for 40. Jillian Michaels

Life Best My Life Shape Get Trying

I don't lock into one type of exercise. Jillian Michaels

Type Lock Exercise

I change the workout every month, so you never adapt and never plateau. Jillian Michaels

You Change Every Month Never Workout Plateau Adapt

The more you change and stress the body the quicker it's going to adapt and change. Jillian Michaels

You Change Stress More Quicker Going Body Adapt

If I was ashamed of who I am, I would be in the closet. Jillian Michaels

Would Would-Be Am Closet Ashamed Who

When you're strong physically, it improves your strength in every other facet of your life. You're more confident, your self-esteem is higher, and your self image is better. Jillian Michaels

Life Strength You Strong Better Every Other Facet More Physically Higher Self Self-Esteem Self-Image Improves Confident Your Image

My mom gave me enough self-worth to carry me through difficult experiences. She was very loving and accepting. She was like, 'Whelp, you're gay? OK, cool.' Jillian Michaels

Mom Me Gay You Difficult Enough Gave OK Carry Through Like She Accepting Self-Worth Very Experiences Loving Cool

Stop turning to fad diets and use common sense. Jillian Michaels

Sense Fad Stop Common Diets Common Sense Turning Use

The key is to master a few simple ways to exercise that will burn the most calories in the least time. And you also need to figure out how can you eat more of the good stuff and less of the bad stuff without feeling deprived so your diet regimen feels manageable. Jillian Michaels

Time Good You Key Simple Will Feeling Master Few Ways Out Bad Eat More Bad Stuff Stuff Feels Most Also Exercise Without Calories How Least Manageable Diet Burn Regimen Deprived Your Figure Less Need

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