Byron Katie Quotes

Byron Katie

Byron Katie

American Author

Born: Dec 6, 1942

Believed Decade Morning Peace Of Mind Single Thoughts

Related authors: F. Scott Fitzgerald Frederick Douglass Helen Keller Henry David Thoreau Joyce Meyer Mark Twain Og Mandino Zig Ziglar

One morning, in February 1986, out of nowhere, I experienced a realization. In an instant, I discovered that when I believed my stressful thoughts, I suffered, but when I questioned them, I didn't suffer. Byron Katie

Morning Thoughts One Morning Out February Instant Discovered Questioned Experienced Them Realization Suffer Believed Suffered Nowhere Stressful

I suffered from severe depression for over a decade. My condition deteriorated steadily. I was suicidal. Byron Katie

Depression Severe Deteriorated Steadily Over Condition Decade Suffered Suicidal

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