Anna Kaiser quote

Caffeine is hard on an empty system, so I try not to do it unless it's to get my heart rate up. If you drink caffeine 15 minutes before the workout, it can make it more effective. So I'll do tea or coffee after breakfast.
Anna Kaiser
Anna Kaiser
Anna Kaiser

Topics

You, Heart, Try, Coffee, Before, Breakfast, Tea, Unless, System, Minutes, Rate, More, Drink, Caffeine, Make, Empty, Effective, Up, Heart Rate, Get, After, Hard, Workout

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Related Authors

Anne M. Mulcahy, Ginni Rometty, Kellyanne Conway, Mary Kay Ash, Melinda Gates, Rachael Ray, Sara Blakely, Sheryl Sandberg
Anna Kaiser: Happy Hour
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